Have you ever wondered what a postpartum depression is? To those that do not know, it is a severe type of depression that will usually occur a few months after giving birth. Moreover, it is also evident on abortion. This kind of depression should not be taken lightly because it can make you feel useless and have some unworthy feelings. But the saddest part about having this disorder is that it can hinder you from enjoying your baby.
Some people will be confused and will tend to incorporate postpartum depression with baby blues but sad to say it is not that mild. The worst things that this kind of depression can give you are sleepless nights which will definitely lead you to further stress and depression. The main difference between baby blues and postpartum depression is the length of time that the condition will affect the new mother. Baby blues will only last for a few weeks of even days while postpartum depression will tend to b e there for months.
What is Postpartum Depression Causes?
The most common sought reason for postpartum depression is hormonal change brought upon by maternity. That is why this kind of condition is evident to women who just gave birth or even the pregnant ones. Here are also some reasons why a woman can have a greater possibility of acquiring such kind of depression.
She already experienced postpartum depression the last time she gave birth.
She is alone in dealing with the hardships of giving birth and no one is there to help and support her all the way.
If the baby is sick and requires extra attention especially from the mother.
The new mother is in an environment that is full of pressure and problems.
What are Postpartum Depression Symptoms?
These are the possible things that a woman who might experience postpartum depression usually has:
The feeling of anxiousness is sometimes present. She will also feel abandoned and that no one is there to even comfort her even though her family and friends are just within reach.
Happiness will not be present in any day even though there are things that she should be happy for.
Some women will tend to lose their appetite and will feel full every time which will lead them thinner. But there are also some cases where the patient will tend to eat more making her obese in no time.
She finds it hard to sleep.
Will never regain the concentration and focus on the thing that she is doing.
All of those that were mentioned d are just some of the things that might happen after giving birth. These are also signs of baby blues that is why you should not worry too much if you felt these feelings but after months and the feelings still persist, then you are most likely having a postpartum depression.
What is Postpartum Depression Treatment?
If the postpartum depression that the new mother is having is not that sever, counseling will be enough to get rid of it. She just needs to see a qualified psychiatrist and they can talk things over and sooner or later after some few sessions, she will have some alleviation. But there are some cases where medication is needed. But you must keep in mind that if the mother if nursing, it is important to include this factor when deciding the drug that you will take to save your child from danger.
You can also try to improve your overall health by having a healthy dist and doing some exercise every day. Ask your friends for some help and talk to them about any problem that you are in. If you experienced postpartum depression that does not mean that you are not a god mother because this kind of depression is common. Instead of focusing on regrets, you should choose time wisely and make some efforts to improve and find the best treatment for your condition.